Fear
Fear is universal, it is one of the most common challenge faced by humanity . If we sit and think about life, countless factors to be feared presents itself without much effort. The inevitability of death , the possibility of losing a loved one or cherished relationship,being inadequate, financially unstable or losing power to name a few.
Fear can be defined using the following words:
F- Fictitious, False, Fake
E- Empirical ,Evidence
A-Addictive , Appealing, Agonize
R- Realistic, Ruinous
Fear usually begins with a simple realistic thought with supporting evidence. It is easy to harbor and meditate on a thought as it a product of your current situation. Soon the real Read more...
Please feel free to share your strategies for dealing with fear
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