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Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Wednesday, October 14, 2015

Dealing with Fear

Fear


Fear is universal, it is one of the most common challenge faced by humanity . If we sit and think about life, countless factors to be feared presents itself without much effort. The inevitability of  death , the possibility of losing a loved one or cherished relationship,being inadequate, financially unstable or losing power to name a few. 

Fear can be defined using the following words:


F- Fictitious, False, Fake

E- Empirical ,Evidence

A-Addictive , Appealing, Agonize

R- Realistic, Ruinous


Fear usually begins with a simple realistic  thought with supporting evidence. It is easy to harbor and meditate on a thought as it a product of your current situation. Soon the real Read more...